Summer salsa

Today, I am making Summer Salsa.  This is my go-to recipe when I need a quick appetizer.  It is easy and tasty.  Don’t worry, you won’t have to scroll through pages of advertising to get to the recipe.  Spoiler alert-the salsa has lentils.  You heard that right, lentils.  I take lousy pictures so sorry for the picture above.  I promise you that you will get compliments on this one.


1 can black beans

1 can lentils (or about 1 cup of cooked lentils)

2 cans corn

Red or orange pepper ( I usually use one)

Red onion to taste (I usually use 1/4 of onion)

Cilantro (I love cilantro so I use about 1/4 cup)

Catalina dressing (add enough to mix all the ingredients together)

Mix everything together and serve with chips-easy, right?! If you add more Catalina dressing, you get a saucy salsa.  If you don’t add a lot, you get a chunky salsa.  Experiment with the ingredients.  You can also add veggies from your garden. I usually buy my lentils and Catalina dressing from Amazon-see link below.

Westbrae Natural Organic Lentils, 15 Ounce Cans (Pack of 12)

Kraft Classic Catalina Dressing, Rich and Tangy, 8 oz

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